It’s still important.

My son got married on Saturday.

Make it simple.

The ever changing number on the scale.

They make good neighbors.

And they deserve better.

The good and the bad.

It will bring clarity.

Novelty keeps things interesting.

These two things made all the difference.

Understanding the confusing jargon.

Practical tracking tips with a side of straight talk.

Why are we so resistant?

Inner and outer accountability…we need both.

This will help you understand the nuances.

The generation gap is real…and yet…

How are you using your energy each day?

Watch out for them.

Do you want to change what you eat or change your life?

It is what we need right now.